Life’s more fun when you live it flavorfully—that’s why we pepper our days with dynamic reads, inspired adventures, brain-feeding podcasts, and recipes we’ll cook up as soon as we have the time. Here’s our Friday roundup of the five things we’re into and up to this week:

1. Growing | Mashable
How To Become An Urban Farmer From The Comfort Of Your Kitchen
Growing your own food is no longer a tractor and barn thing. You can now create and eat straight from your own home with ease. These keys will help you figure out the best plan for your kitchen – fresh produce is calling.

2. Warming Up | For Those Who Savor
Harissa Turkey Chili 
For the game days that start early, end late, and are so jam-packed with fun there’s nothing to do but celebrate. It’s officially fall and it’s officially time for flavor. Let’s kick this season off right.

3. Ripening | LA Times
Pomegranates Are In Season. We Have Recipes
Talk about a big opportunity. This little pink fruit is the key to perfecting some of our favorite recipes. Guilt-free, so sweet, and definitely a necessity – quick grocery store run, anyone?

4. Relocating | TED
Future Tech Will Give You the Benefits of City Life Anywhere
Julio Gil talks tech advancements and where we may choose to live in the future. As the digital world develops, city life won’t be essential to work, play, and comfort. In a couple years, we could all be getting in touch with our inner-countrysiders and saying goodbye to our favorite concrete jungles. We’ll see…

5. Introducing | Furthermore
7 Nutrients You Should Be Eating
Protein: check. Fiber: check. Carbs: double check. But it turns out there’s more to a balanced diet than the basic food pyramid lets on. This article will take you through essential nutrients your body, soul, and meals need to thrive. Spoiler alert: You’re probably munching on some of them without even knowing it.