When it comes to culture, we’re interested in lots of it… music, art, sports, and most of all, food. Here’s what we’re into this week:

1. The Best Sleep Apps | Northern Virginia Magazine

We all know it’s important to aim for that ideal eight hours of sleep, how do we know if we’re getting a good night’s rest? Be smart about your sleep. These are the best sleep apps for tracking the quality and quantity of your shut-eye.

2. Regeneration | Equinox

Meditation podcasts? Not as crazy as it sounds – trust us on this one. A little zen is good for everyone. These podcasts will walk you through 4 different regeneration states: rise, recharge, unwind, and sleep.

3. 4 Amazing Summer Cooking Camps Your Kids Will Love | Tasting Table

It’s almost summer camp season. If you have a tot-sized foodie, why not send them to a cooking camp? It’s never too early to cultivate the passions of a budding chef. Now if only they had adult sessions…

4. 5 Easy Ways to Get Your SuperFood Fix While Traveling | The Chalkboard Mag

Our plant-loving friend, Sophie Jaffe, dishes on how to stay balanced on vacation. With Memorial Day coming up, staying energized all weekend with superfoods sounds like exactly what we need.

5. Use These 10 Creative Photography Hacks To Crush It On Instagram | Fast Company

Instagram nerds – this one’s for you. These creative photo hacks will help you up your game and have some fun while doing it!