In Season

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Favorite Fall Vegetables

Just because the market isn’t brimming with vibrant heirloom tomatoes or plump berries any more doesn’t mean you don’t have bountiful options at market... Read More...
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In Season // Cabbage

Cabbage. Whether in slaw, in soup, or atop salad – we’re a fan any which way. And after having the opportunity to visit Arnold Farms, one of our local farm part... Read More...
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In Season // Apples

Apples. The quintessential fall fruit. It’s the star of our fresh apple cider – and of our Runningbyrd apple cider tea. It’s perfect for apple chips, or a crisp... Read More...
Tomatoes

Tomato Nutritional Benefits

It’s tomato season! Shout it from the rooftops, grab every beautiful variety you can find at the farmers’ market, and let’s get eating. Though we see tomatoe... Read More...
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In Season // Tomatoes

Tomatoes. If there’s one veggie (fruit?) that screams August to us, it’s these guys. Make them into sauce, transform them into Bloody Mary mix or gazpacho, or d... Read More...
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In Season // Peppers

From the jalapeños in our Crazy Feta to the pickled banana peppers among our toppings, Cava Grill’s menu is peppered with tons of spicy, sweet, tangy options. T... Read More...