Cava

Close up of CAVA bowl and food.

All Flavor. No Compromise.

They say you have to choose between flavor and health. You know what? They’re wrong. Here’s how seven nutrition and fitness experts build delicious, healthful meals that fuel their lives.

What is Harissa Anyway?

There’s sriracha. There’s gochujang. There’s zhug. There’s good ole’ hot sauce. There’s that special something red and a little spicy (or a lot spicy) in cultures all over the world. For us, that extra something is harissa. Get the scoop (pun intended) about Harissa and how to use it at home.
Tzatziki Tuna Salad with CAVA Tzatziki

Tzatziki Tuna Salad

When kids have fun with food, they’re more open and not as picky. Exhibit A: Tzatziki Tuna Salad.
Hummus Ants on a Log with CAVA Traditional Hummus

Hummus Ants On a Log

Snacktime success is crucial for kindergarteners and kids-at-heart alike. Enter your age-old favorite: ants on a log.